Each summer, we all start to hear about the latest tends on how to get that great summer body. Quick and easy ways to lose weight are plastered all over magazines and television. One of the most popular annual trends is detoxing.
Detox drinks/teas such as a mix of apple cider vinegar, turmeric, lemon or other ingredients are said to help us get rid of unwanted fat; regulate blood sugar, speed up our metabolism and more. Fitness experts and celebrities alike swear by these detox cleanses. So, what’s the deal? Does detoxing work?