The holiday seasons can be stressful. Learn tips to reduce stress and make your holiday season more joyful and positive everyone.
We spoke with SIMED Health Psychologist Dr. Kristy Quackenbush-Orr for National Depression Screening Day (Oct. 5) and World Mental Health Day (Oct. 10). She shared tips on dealing with and overcoming depression. She also provided information on when you should see a doctor and what symptoms people with depression usually present.