SIMEDHealth

Lose Weight and Eat Healthy: Learn How

Eating a healthy breakfast can lead to weight loss

View advice on how to achieve weight loss and a healthy food lifestyle provided by a SIMED Primary Care physician. Learn weight loss vs. healthy eating.

Weight Loss Tips for Healthy Weight

Weight loss and maintaining a healthy weight are important to avoid health problems

 Learn when, why, and how to lose weight and succeed. Find answers to questions people have when they realize they might want to lose weight.

Men's Health Awareness Month

Men's Health Awareness Month

By the age of 85, women outnumber men in the U.S. 2.2 to 1; this rises to 3 to 1 if they reach their 90s according to the CDC. Dr. Eric Svestka a SIMED Primary Care physician gives us some valuable advice on how men can take some steps to make healthier lifestyle choices.

Beat the Heat!

SIMED Primary Care explains how we can manage "Exertional Heat Illness" and reduce our risk during the growling dog days of summer.

Living in Florida means we are no strangers to hot and muggy days especially in the summer months, but as the temperature climbs so does our risk of heat illness. SIMED Primary Care's Eric Svestka, M.D. looks into what ways we can manage "Exertional Heat Illness" and reduce our risk during the growling dog days of summer.