SIMED Online

Breathing Exercises for Healthy Lungs (Easy)

Old couple walking down a road with a quote over their head about illness and overcoming it

For National Healthy Lung Month (October), we asked SIMED respiratory therapists to go over the best exercises to improve lung health. Our therapists also discussed what to do if you have breathing problems including when you should seek help.

Cooking Hacks for Healthy Heart

cooking with healthy ingredients in bowls with knife

We know our patients love cooking and eating, so we spoke with our resident chef in Gainesville, SIMED ARNP Michelle Green, about how to make great tasting healthy foods. Learn her easy hacks for healthy cooking including grocery shopping and food substitute tips.