5 Ways to Feel Less Stressed

According to the American Institute of Stress (AIS), 73% of the population regularly experiences psychological symptoms due to stress. April is Stress Awareness Month, which allows us to reflect on how we can prepare for the stress of finding the right summer child care, finishing the school year or semester or even planning family vacations.

SIMED Welcomes Dr. Danielle Jahn

  SIMED is excited to announce Dr. Danielle Jahn Ph.D. is joining SIMED Health Psychology in Gainesville and Chiefland, Florida. 

Tips to Reduce Stress During the Holidays

Wrapped gifts and presents with text about how people spend so much money on gifts for the holidays

The holiday seasons can be stressful. Learn tips to reduce stress and make your holiday season more joyful and positive everyone.

Depression: Tips to Overcome and Live with the Illness

Young man sketching on a notepad with a scenic background of mountains and rocks and a quote about depression

We spoke with SIMED Health Psychologist Dr. Kristy Quackenbush-Orr for National Depression Screening Day (Oct. 5) and World Mental Health Day (Oct. 10). She shared tips on dealing with and overcoming depression. She also provided information on when you should see a doctor and what symptoms people with depression usually present. 

SIMED Welcomes Dr. Cathleen Civiello

SIMED welcomes Dr. Cathleen Civiello to the Healthy Psychology team in Lady Lake

SIMED is pleased to announce Cathleen Civiello, PhD is joining SIMED Health Psychology.

June is Post Traumatic Stress Disorder Awareness Month

June is Post Traumatic Stress Disorder Awareness Month

June is Post Traumatic Stress Disorder awareness month. According to the National Center for PTSD, about 7 or 8 out of every 100 people will experience Post Traumatic Stress Disorder, or PTSD at some point in their lives.