SIMEDHealth

Depression: Tips to Help Friends and Family

Many people have dealt with depression or know someone who has struggled with it. This can make everyday tasks difficult to perform and take the fun out of hobbies and passions. Sometimes people may not know what to do, if they should seek help, or if they even have depression. We spoke with SIMED Health Psychologist Dr. Kristy Quackenbush-Orr. She shared tips on how to help friends and family.

Tips to Reduce Stress During the Holidays

Wrapped gifts and presents with text about how people spend so much money on gifts for the holidays

The holiday seasons can be stressful. Learn tips to reduce stress and make your holiday season more joyful and positive everyone.