SIMEDHealth

Understanding Post Traumatic Stress Disorder

Post-Traumatic Stress Disorder (PTSD) is becoming a household name. Although this condition is most associated with those who have served in the military, anyone can have PTSD.  This condition affects 7% of the U.S. population (roughly 300 million people). PTSD develops after experiencing a traumatic event, such as a hurricane, car accident, physical or sexual abuse, serious injury, threatened death or a near-death experience.

Tips to Reduce Stress During the Holidays

Wrapped gifts and presents with text about how people spend so much money on gifts for the holidays

The holiday seasons can be stressful. Learn tips to reduce stress and make your holiday season more joyful and positive everyone.