28
Oct 2024
Depression vs. Sadness
Depression vs. Sadness
Experiencing a period of sadness or depression can happen to almost anyone. But individuals with clinical depression experience longer or recurring periods of hopelessness, that can interfere with daily life. Andrea Bednarz, a Licensed Mental Health Counselor at SIMEDHealth, discusses signs and symptoms of depression, management strategies like therapy, and ways to support someone experiencing depression.
Click here to learn more about Andrea Bednarz, LMHC.