Dr. Gupta's tips to achieve and maintain a healthy weight.

Family care physician, Dr. Anubha Gupta, discusses the benefits of a healthy weight, and body mass index (BMI). A healthy weight depends on factors such as sex, genetics, body frame, medical history, and lifestyle habits. Hear Dr. Gupta's tips to achieve and maintain a healthy weight through diet, physical exercise, and mental health! To schedule an appointment, click here. 

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